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EnergyMitochondrial HealthCellular RepairHealthy AgingCellular energy and mitochondrial support

RESEARCH REFERENCE

NAD+

Essential coenzyme for cellular energy production, DNA repair, and sirtuin activity that declines with age.

01

Quick Reference

Dose
SC 50–200 mg; higher for IV
Frequency / schedule
2–3× weekly (SC) or periodic higher-dose sessions
Route
Subcutaneous (most practical for self-administration)
Timing
Morning preferred
Fasting
Not strictly required but morning fasted is common
Cycle
8–12 weeks or ongoing
Time off
Optional 2–4 week breaks
Common vial strengths
100 mg, 500 mg, 1000 mg
02

How this works

NAD+ is a critical cofactor for hundreds of enzymatic reactions, including those involving sirtuins (longevity-related deacetylases), PARPs (DNA repair), and mitochondrial energy metabolism. Levels decline with age. Direct subcutaneous or intravenous administration raises NAD+ levels, while oral precursors (NMN/NR) increase it more gradually via the salvage pathway.

03

Benefits + side effects

Potential Benefits

  • Subjective improvements in energy, recovery, and mental clarity (commonly reported)
  • Supports mitochondrial and cellular repair processes

Side Effects

  • Flushing, chest tightness, or nausea (more common with rapid IV)
  • Mild with subcutaneous use
  • Generally well tolerated at research doses
02

Dosing / Protocol

Reference Protocol

Phase / weekDoseFrequencyTimingNotes
Standard SC100 mg2–3× weeklyMorningMost practical self-admin
Higher SC150–200 mg2–3× weeklyMorningIf well tolerated
Loading style50 → 100 mg2× weekly steppedMorningConservative start

Timing + Fasting Notes

Morning is preferred (energy-supporting). Can be taken with or without food, though many prefer fasted or lightly fasted.

03

Reconstitution

Common vial strengths100 mg, 500 mg, 1000 mg

Approved preparation example
500 mg + 5 mL BAC → 100 mg/mL (100 mg = 1 mL / 100 units)

04

Practical Reference

Storage
Lyophilized frozen/refrigerated; reconstituted refrigerated, use within 28 days
Route / injection context
Subcutaneous (most practical for self-administration)
Bloodwork / markers
Subjective energy; NAD metabolites if available
Common vial strengths
100 mg, 500 mg, 1000 mg
Cycle / time off
8–12 weeks or ongoing · Optional 2–4 week breaks
Practical notes
Research peptide — reconstitute yourself. Many stack with oral NMN/NR for maintenance between injections. Research use only.
10

References

01
Tracing the Metabolic Flux of Orally Administered NAD+ClinicalTrials.gov · 2024
CLINICAL TRIAL

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